Average Yoga Mat Length

Back when she was a yoga newbie divello tells me she thought a typical flow should be 90 minutes and that it had to be in a studio or a gym because that was the length and location for.

Average yoga mat length. While there is no set guideline by yoga gurus the standard size for a mat is 24 inches wide and 68 inches long. The standard size for a yoga mat has a length of 172 centimeters or around 68 inches. Mats for the practice of yoga come in a variety of lengths materials thicknesses colors and styles. However if you know you are shorter or taller than the average individual then you can go ahead and buy a yoga mat that is the right length for you.

I ve even periodically seen 84 yoga mats designed for very tall people. However i am 5 1 which is converted to approximately 61 inches giving me 7 extra inches of length. There are even extra long mats that are beyond 7 feet long. However practitioners should choose a yoga mat based on their preference and comfort level.

The standard yoga mat length is 68 inches but you should get a mat that suits your needs. Yoga mats come in a variety of sizes thicknesses materials and styles. It s common to see 71 72 and 74 yoga mats. If you are a beginner it is advisable to invest in a yoga mat that is in the accustomed length.

In regards to my own practice i ve only done yoga on a standard size yoga mat. The standard length of a yoga mat is equivalent to a person who stands at 5 8. The standard size is 68 x 24 inches but many manufacturers stray from the average. For practitioners beyond that height or simply want a longer mat there are longer yoga mats that come in lengths of 71 inches 72 inches 74 inches and 84 inches.

For someone of an average height that s plenty of room to do a full sun salutation and still end up on the mat but if you re. Yoga mats come in lengths of 72 74 and 84 inches. The size of the average yoga mat is 24 inches wide and 68 inches long. 4 7 out of 5 stars 1342 ratings based on 1342 reviews current price 16 97 16.

Any yoga mat that exceeds these standards is considered a long yoga mat. 97 list price 24 50 24. Long yoga mats are the ideal choice for people who are more than 5 10 in. Look for a mat that allows both your head and your feet to be on the mat when lying flat.